Example Site Message: Click to Edit/Replace Text

Hours of Operation: Mon - Fri 8:00am - 8:00pm


Mind the Body Acupuncture and Counseling 

fix what ails ye


One is a counselor and one is an acupuncturist. Cool, right? 



I believe the body has an innate ability to repair and heal itself. I strive to empower my clients with self-care techniques that will control pain levels, reduce anxiety and depression, and strengthen the whole body.  At Mind the Body, I use a combination of acupuncture, tui na, cupping and other modalities to help reclaim health and wellbeing.

Acupuncture can help with a myriad of problems: allergies, arthritis, fatigue, weight loss support, chronic pain, anxiety, depression, headaches, and so many more. 



So how do you choose a therapist out of a sea of faces? I think the truth is pretty simple: you go with your gut. Lots of evidence shows that it is the counseling relationship-rather than theory or modality used-that is the causal factor of change. It's my firm belief that the overriding factors needed in that relationship are trust, patience, and kindness. You'll get those from me because that's what I give myself. That's what leads to change.

I use a wide variety of techniques in therapy including, but not limited to: Cognitive Behavioral Therapy, ACT/DBT, mindfulness techniques. My style is very interactive. That means I ask lots of questions, give homework and generally speak to you like you're human. Open, honest dialogue changes lives.

The Duo

Combining the Two

We shouldn't expect full recovery and holistic change when we ignore either the mind or the body in our treatment protocol. Therefore, we believe that combining acupuncture with talk therapy provides a more rounded, deeper approach to healing.

Booking with Joshua affords you the opportunity to receive discounted rates with Jillian, regardless of what  acupuncture services you choose.


Acupuncture and You

New to acupuncture? So many new clients ask me about what they can expect from a treatment, so I thought I would lay it all out there so that you can get a better understanding…

An Introduction

Welcome to our website. You've diligently searched and found (or accidentally stumbled upon) a rather unique website. This site is the professional home of Jillian Alsup,…


Five Pillars of Health

He counsels. She acupunctures. 

Can acupuncture be used as a verb?


Initial Treatment: $120

        90 minutes

Follow-up Treatments: 

        $90 for one hour

        $120 for 90 minutes

Packages Available:

        5 Sessions: $450 (save $30)

        10 Sessions: $850 (save $80)

        20 Sessions: $1,600 (save $230)

Ask About Discounts!

The pricing listed is for basic acupuncture and body work sessions. Any additional costs would be discussed before treatment. 

Asian Body Work

Tuina, cupping and guasha are included in the price for acupuncture sessions. 

Prices listed below are for Bodywork only (no acupuncture):

$100 for one hour

$150 for 90 minutes

Now Accepting HSA and FSA cards!

Please contact your HR Department  to verify coverage.


If you're ready to book services, either counseling or acupuncture services, please enter your information below. If you prefer calling, our numbers are listed at the bottom of the page.